The Nike Alphafly 3 is a road running shoe for competition that helps you push your limits - and overcome them. Three innovative technologies power your run: A double dose of Air Zoom units, a full-length carbon fiber plate and a ZoomX foam midsole from heel to toe.

- Two Air Zoom units in the forefoot, combined with ZoomX foam, store and release energy for more power with every stride
- A full-length carbon fiber plate provides the right amount of forward propulsion to help you roll smoothly with every step and corner with confidence
- Fully bonded ZoomX foam provides an ultra-lightweight, cushioned feel, that keeps you fresh and comfortable from mile 1 to 42
- Slightly wider carbon fiber plate for added stability and a fully connected ZoomX foam midsole for smoother transitions
- Atomknit upper for enhanced multidirectional cushioning and breathability
- Textured laces provide reliable yet gentle support
- Integrated knitted tongue with soft padding provides reduced pressure from the laces
- Weight: 218 g (men's shoe size 43)
- Drop: 8 mm